// group call · all are welcome

come sit with us.

our mindfulness-focused video chat — basically a support group, and a really warm one. a place where you can hear other folks out, speak on whatever's weighing on you right now, or just sit and soak up the loving energy. it used to be a patrons-only thing, but it felt wrong to gate company behind a paywall — so now it's open to anyone in the pack. you don't have to do this all alone.

how it goes

THE SAME FEW QUESTIONS

we keep it simple. we open every call with the same few questions, then make room for whatever comes up:

·does anyone have something they're excited about they'd like to share?
·anything you're proud of yourself for, that you'd like to share?
·anything you're struggling with that you'd like to just vent out — no feedback, only space?
·anything you're working through that you'd like the group's perspective on?
·learned anything lately you think the group would be into?

then we open the floor, and we all work to hold loving space for whoever wants to share.

what to expect

NO PRESSURE, EVER

// come + go freely

you don't have to show up for the whole two hours. come late, leave early, drop in for ten minutes — however it fits your day is perfect.

// no pressure to talk

you don't have to speak. you can hear other folks out, share when you're ready, or just sit and soak up the loving energy. all of it counts as showing up.

// camera optional

camera on, camera off, blanket over your head — whatever's comfy. come exactly as you are.

// it's here for you

it's a warm, friendly place to be heard — not therapy and not a crisis line (if you're in real danger, the cultivated resources are here for that). but you don't have to carry it all by yourself.

we are here for you. you don't have to do this all alone.

when + how to join

// when we meet

saturday, july 11 · 1:00 pm – 3:00 pm ET

every other week on saturdays · 2 hours · times shown in eastern

// the link lives behind a quick sign-in

i keep the zoom link + passcode behind a sign-in so the room stays ours and doesn't get crashed by randos. it's free and takes a sec — sign in with twitch or patreon and the join details pop right up. (you don't have to be a supporter.)

cultivated resources the friend zone →

this time doesn't work?

TELL ME WHEN YOU'RE FREE

can't make the slot above — or just wish there were calls at times that fit your week? tap the days + times you're generally around. it's not an rsvp and you're not committing to anything — i just use it to pick future call times around when the most of you can actually show up.

// sign in to share your times

a quick sign-in lets me tie your times to you (so you can tweak them later) without collecting anything else. free, takes a sec — twitch or patreon, supporter or not.