podcast - say it, see it, be it.
Today I am revisiting my own need to utilize some incredibly powerful tools - affirmations and visualizations. I would love to hear your thoughts on this (and any other) podcast…
free resources tracker156 / 300 supporters
shades ebook becomes free for everyone → free for everyone144 to go
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shades ebook becomes free for everyone
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entire library becomes free for everyone
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monthly mutual aid goal
how it works
i would like to be able to focus on creating art and resources and to be able to offer them for free. when we hit the combined sub goals between twitch and patreon, i will release my full patreon library to everyone for free. twitch and patreon supporters will get fun bonus content, access to my creative work, PLUS stickers and love letters in the mail each month as a thank you.
hi, i'm jessica, people call me snaps.
i teach mindfulness and meditation, stream on twitch four days a week, run a bi-weekly support group, and have a whole library of podcast episodes and videos i'd love to share. i also wrote my first book last year, S.H.A.D.E.S. for Self-Care.
this site is another way into my mind. you'll find my work (both purposeful and goofy), a growing library of crowdsourced resources, and a members area where twitch and patreon supporters get bonus content and special packages in the mail monthly.
podcast - trust the wisdom of your body
Working on a puzzle last night with my daughter and it reminded me of how incredibly intelligent our bodies are. When's the last time you reconnected with yours? What was that…
podcast - find stillness in movement
In today's podcast outta my brain I shared how movement can actually be helpful for finding stillness during moments of overwhelm or stress. There's also a bit of a guided…
urge surfing
I’ve talked about urge surfing a bunch before, and I saw this video today and thought I’d share with you. Have you been practicing it at all? What has it been like for you?
shifting from tension to lightness
Gotta get away Today I was reflecting on the family photos for the stream. (Where everyone who subs gets an icon as a part of a bigger image.) I kept trying to find a balance…
why ai writing is bad - mina le
Hey kids, This is the most recent video essay I watched, and I found her approach to the topic interesting. Instead of simply shitting on AI writing (which is easy to do), she…
stream felt like - march 17, 2026
Today on stream we were discussing music and it got me in the mood to tinker. Thanks to Vibes sharing these analogies in stream and in Discord: Learned something recently about…
Support Group Calls for Patrons
This is our recurring support group for the Patrons. All are welcome, even if you cannot afford the $5. Learn more at…
Support Group Calls for Patrons
This is our recurring support group for the Patrons. All are welcome, even if you cannot afford the $5. Learn more at…
Support Group Calls for Patrons
This is our recurring support group for the Patrons. All are welcome, even if you cannot afford the $5. Learn more at…
Support Group Calls for Patrons
This is our recurring support group for the Patrons. All are welcome, even if you cannot afford the $5. Learn more at…
Support Group Calls for Patrons
This is our recurring support group for the Patrons. All are welcome, even if you cannot afford the $5. Learn more at…
for the monthly newsletter and latest updates, visit snapsupdates.com.
this is the place for all the community updates, stream schedules and where you can request your love notes or stickers.
