jan & feb dates for mindfulness chats

Mindfulness Video Chat Dates:

1/7/23 @ 12 pm ET - 2 pm ET

1/21/23 @ 12 pm ET - 2 pm ET

2/4/23 @ 12 pm ET - 2 pm ET 

2/18/23 @ 12 pm ET - 2 pm ET

Remember these are open to all members of the Patreon and do not require any level of participation. You can have your camera on or off, you can participate or choose not to. It's entirely up to you.

Each call begins with a few simple questions: "Does anyone have anything they're proud of themselves for that they'd like to share? Anything you're excited for? Anything you're seeking advice or perspective from the group on? Anything you just need to vent or get off your chest?"

No one has to share, no one has to share with expectations of receiving feedback. If you just want us to hold space for you, we can do that.