passing phenomena podcast - watch your mind and your mouth
0:00 / 3:02
Today I'm back to share what happened after my big intentions about cleaning floors and staying mindful... spoiler alert: YouTube got me and I ended up down a rabbit hole about K Pop Demon Hunters until midnight. It's a perfect example of how we can still learn about ourselves even when (especially when) our plans completely fall apart, and how the language we use to talk to ourselves makes all the difference.