affirmations for positive thinking

Here are some affirmations you can listen to and repeat back to yourself. Many of these came from this amazing blog post here:  https://blog.mindvalley.com/positive-affirmations/ 

Create your own affirmations or listen to these, either way works. Just start being nicer to yourselves, friends. <3

Music track: Relaxing from www.Bensound.com. 

Let me know if y'all like these recordings and I'll do more.