january 17, 2020finger words

preparing for travel

This is my view right now and I’m feeling overwhelmingly grateful. Just had coffee and did some yoga, now it’s time for journaling and meditation. 🧘🏻‍♀️

As I sat here staring outside, it occurred to me that this is my first time traveling where I don’t feel even a hint of anxiety.

In the past, I would have been making lists and anxiously pacing through the house to make sure I didn’t forget about anything. Today, I’m just enjoying my morning before getting my things together.

I also realized that this is my first trip in a while with connecting flights. In the past that would have stressed me out too.

Today though, when I remembered how much downtime I’d have and how I’d be traveling for so long - I was excited. 🤯

I realized that meant I’d have a ton of time to myself that I could use to read, meditate, brainstorm or watch some of my online training videos. 🤓

I’m also likely to encounter all kinds of situations that challenge me while traveling, and the thought of that had me excited too. Like...wtf is my life. 🙊

I’m having so many optimistic thoughts without trying as hard now. Sometimes they even surface on their own! POG-fucking-champ! 🙌🏼

Anyway I just wanted to share this with y’all as an added boost of hope as you all work hard taking steps on your own personal journeys.

I thought I’d never be happy.


I thought I’d be anxious, depressed and angry forever.


I was so wrong.


Be kind to yourselves today, friends. You’re doing great. 👹💜